Training

Early Preparation

EARLY PREPARATION is the most important part of the game. It is the most common mistake, because players do not realize they are not prepared early enough. Players in their quest to get to the NVZ line tend to be running out of control at the point of contact of the ball on their opponents paddle. Players sacrifice early preparation for a better position on the court which is very poor technique because if you are moving at point of contact of the ball on your opponents paddle then you are not able to hit a low ball, go back for a lob, or move right or left as quick.

The proper technique is to split step [feet are parallel to each other and shoulder width apart. Similar to the old game of hop scotch] and hesitate for a split second in the proper ready position at the point of contact of your opponent touching the ball. Watch the face of your opponents paddle to be able to read if you will be hitting a forehand or backhand shot and be prepared to cross step to the ball (click here for Pickleball Footwork video). Using the slit step allows you to have a little forward motion and be in control to move quickly in either direction.

If you use this technique every single time your opponent touches the ball it will make you a quicker and more consistent player.